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Reflexology is ideal if you want to try a complementary therapy that is safe with very few side effects. As an added bonus, it has been shown to have a positive influence on certain MS Symptoms by reducing muscle spasms, pain, and bladder and bowel problems, and improving walking.
Reflexology is a therapeutic technique from traditional Chinese medicine in which pressure is applied to the feet (and sometimes hands).
Reflexology is based on the theory that all of the body’s organs, glands, and systems have corresponding points on the feet and hands, and that stimulating these points can increase circulation of blood and energy to improve the function of the body.